http://runonearth.com/training/25-running-tips/ Trail Running blog with news, articles, humor and more. Sat, 05 Jul 2008 19:19:26 +0000 http://wordpress.org/?v=2.2 http://runonearth.com/training/25-running-tips/#comment-994 Taylor Ryan Fri, 28 Mar 2008 23:17:41 +0000 http://runonearth.com/training/25-running-tips/#comment-994 Great tips, i have seen so much improvement in my running times since I started being serious in the weight room. I have also had to re teach my style because i was prone to shin splints because of running on my toes. I think i have beaten the problem now though! Great tips, i have seen so much improvement in my running times since I started being serious in the weight room. I have also had to re teach my style because i was prone to shin splints because of running on my toes. I think i have beaten the problem now though!

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